does acupuncture help pcos symptoms?

has anyone tried treating pcos with acupuncture, specifically for regulating periods and weight-loss? i am unable to take the pill anymore for medical reasons (was working very well for these symptoms too), and the cocktail of drugs the …

Womans World Magazine: Polycystic Ovarian Syndrome – more common …

I have about 10 of those symptoms listed above. A website that I really liked when I first started learning about PCOS is called SoulCysters.com. The message boards are full of good advice from women who have already tackled and are …

PCOS Symptoms, Weight Loss, Hair Loss May Be Helped with Hypnosis

PCOS symptoms might be helped by hypnosis, including excess weight, self-esteem, hair loss or chronic stress.

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

All You Ever Wanted To Know About Acne – The Definitive Guide (part 6)

TOPICAL TREATMENTS (CONTINUED)

Erythromycin & Benzoyl Peroxide (POM)
We have already explained both the benefits of erythromycin and Benzoyl Peroxide. When combined into one product, not only does it save you double costs (i.e. both are available on prescription) but it can also be much quicker to apply.

Tip – This needs to be kept in the fridge. Be aware of any children with prying fingers who may mistake it for a pot of cream! Expires in five weeks.

Clindamycin & Zinc (POM)

This is a once-a-day lotion combined with zinc.

Erythromycin & Tretinoin (POM)

This is another variation of a topical antibiotic (erythromycin), combined this time with tretinoin (see Vitamin A acid section). So, as well as helping reduce the blackheads and whiteheads, it can help with any inflammation at the same time. Some types include ingredients to help reduce skin intolerance.

Azelaic Acid (POM)

Azelaic acid has an antibacterial effect and also removes the dead skin cells from the top layer of skin that helps in unblocking the hair duct. It can therefore work on both inflammatory and non-inflammatory spots. It may also have a beneficial effect on the brown pigmentation, occasionally seen after a spot has cleared. This type of pigmentation, known as post inflammation hyper-pigmentation, is more common on dark skins.

ORAL TREATMENTS

Some doctors prefer to prescribe tablets for treating acne and it is fair to say that many patients prefer to take medication by mouth. As mentioned above, it is common to be offered a combination of both tablets and creams.

The most common type of tablet to take will contain an antibiotic. These are designed to reduce the bacteria that are present in the ducts of the grease glands. Some also have a direct effect in reducing the inflammation. They also reduce (to some extent) the non-inflamed type of acne.

Oral Antibiotics (POM)

There are many types of antibiotics that are particularly useful for treating acne. As a general rule, these should be given for a period of time, usually no less than 6 months. The most common types of antibiotics used are: tetracyclines, erythromycin, minocycline, doxyc
1000
ycline, or lymecycline.

Antibiotics reduce the effectiveness of the contraceptive pill for the 1st month, so patients should discuss this with their doctor if they are currently taking the pill. Usually, physical methods of contraception need to be used for the first month of use. There are also some antibiotics that must not be taken with food or milk, or an hour before a meal.

It is not unusual to experience some mild degree of stomach upsets when taking antibiotics, especially the tetracyclines. This is caused by the destruction of the normal ‘good’ bacteria which, flourishes in the bowel. This can sometimes be reduced by taking pro-biotic supplements, such as lacto bacillus or acidophilus (available from health food shops).

The usual recommended dosage of oxytetracycline is 1 gram a day. This will usually mean taking up to four tablets a day. Sometimes, it will be given in two 500mg doses. If minocycline is being used, the normal dose is 100mg twice a day, and vibramycin is 100 mg daily. This initial high dose of antibiotics should be continued for at least two months or until a good response has been seen and then the dosage can be tailed down over a six month period.

Lymecycline is similar to minocycline, in that it need only be taken once a day and is not affected by food or milk.
Tetracycline antibiotics are not suitable for children under 12 or in pregnant women as they can cause staining of the teeth and bone development problems.

Erythromycin is an effective treatment for inflammatory acne, but possibly less so now because of p.acnes resistance.

Trimethoprim is less commonly prescribed, but can be very successful. It is usually prescribed at doses of between 400 – 600 mg a day.

Clindamycin is a very strong antibiotic, but it can be very useful for treating acne.

Contraceptive Pills (POM)

Combination contraceptive pills contain both oestrogen and progesterone. The female hormone oestrogen tends to have an anti-testosterone effect. Progesterone is metabolised into testosterone-like products by the body. The ‘mini-pill’ is progesterone only and may make your acne worse.

The contraceptive pill should not be used as a first line treatment for acne, but in those patients who require adequate forms of contraception, the combination contraceptive pill, Dianette® can be used. The benefit or otherwise of other pills is uncertain.

For some women, there may be a noticeable increase in acne spots around the time of the menstrual cycle. This is due to the body’s high concentration of androgens. If your acne has been persistent and hard to treat, we suggest you read through our leaflet on Polycystic Ovarian Syndrome (PCOS) for further information.

Dianette® (POM)

Dianette® is a contraceptive pill that contains a medium dose of oestrogen, but also a drug called cyproterone acetate that combats the effects of androgens in the body.

Dianette® is often prescribed for women who have not responded to high doses of oral antibiotics. It should be given for a minimum of 6 months, but can be continued for up to 24 months or as directed by your doctor.

It is not uncommon to see a flare-up of acne in the early stages of taking this treatment. However, it may take a little longer to work than the recommendation of giving a product two months trial, so it might be worth sticking at it, to give it a chance to really work. Many people report it can take up to nine months to see the full effect.

This can be combined with topical therapy. You will need to be seen regularly by the family planning team at your G.P. surgery or family planning clinic for regular checks.

Tip – If you are seeking contraception at the same time, you should state this to your doctor, who will be able to prescribe it free on the NHS under the category of contraception.

CONTINUED IN PART 7

By: SkinMed

Article Directory: http://www.articledashboard.com

Use the acne treatment known as Aknicare by SkinMed; don’t suffer from acne any more.

Technorati Tags: Pcos Symptoms, Pcos Treatment

Women with PCOS (Polycystic Ovarian Syndrome) suffer from many painful and embarrassing symptoms. You may be experiencing some of these yourself, but don’t know why. Here is a list of the symptoms:

• infrequent or irregular periods
• infertility
• excessive hair growth on the face, chest, stomach, back, thumbs Read the rest of this entry »

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Yahoo! UK News Message Boards – General Health issues – Can the government really stop people getting fat?

an under active thyroid will present other symptoms too and can be controlled by taking thyroxine.

If you have pcos, how much weight did you lose before symptoms Read the rest of this entry »

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Poly Cystic Ovarian Syndrome – Symptoms And Advice

PCOS or Poly cystic ovarian syndrome is a condition that affects approximately ten percent of the female population, the symptoms vary from woman to woman but generally the main symptoms are:

- Infrequent menstrual periods or no menstrual periods or Read the rest of this entry »

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I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Study: PCOS symptoms may be relieved with acupuncture – SZONE.US … Read the rest of this entry »

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Can’t lose weight? Do you have coarse, excess hair on your face, chest or back? Do you suffer from hair loss or acne? Are you depressed? Unable to conceive?

If so, you’re experiencing common symptoms of PCOS (polycystic ovary syndrome). As bad as these symptoms are, the scary thing is if you don’t get some control over this disorder, you have a much higher risk of developing cardiovascular disease and diabetes.

The standard treatment is to take birth control pills or other medications. Besides undesirable side effects, there is no pill or drug that will stop or cure PCOS.

Unfortunately, polycystic ovary syndrome is not a temporary problem. Because of its genetic roots, you will be prone to PCOS for the rest of your life. Therefore, you could end up taking drugs for the rest of your life. If you don’t want to do that, what else can you do?

To truly come to grips with PCOS, you need to do three basic things: improve your diet, get more exercise, and reduce stress. Here are ten essential tips for making these changes.

Tip #1: Improve your carbs.

Avoid refined carbohydrates such as white bread, white rice, pastries, candy, breakfast foods, bagels, and other refined grain products. These are “bad carbs” that create insulin resistance. Insulin resistance is thought to be a primary cause of polycystic ovary syndrome.

Refined, manufactured foods in general tend to cause you to gain weight, especially around your middle.

Better carb choices are fresh vegetables, fresh fruit, and some whole legumes.

Tip #2: Increase protein.

Many PCOS women consume too much refined carbohydrate and not enough protein. High-quality protein helps you to keep your hormones normalized. The best protein sources are fish, poultry, eggs, wild game and extremely lean meat.

Tip #3: Change your fats.

Some fats and oils make your PCOS symptoms worse while others improve them. In excess, supermarket vegetables oils such as corn oil or man-made fats such as “trans-fats” can cause cells to not function properly. Saturated fats found in fatty meats and some dairy products are also undesirable.

Better choices include virgin olive oil, flax oil, cod liver oil, and fish oil.

Tip #4: Eat more veggies.

One of the most important things you can do is to eat more whole vegetables. Try to have at least five vegetable servings a day. Eating a significant quantity and variety of fresh, whole vegetables is a cornerstone of self-help therapy for the many health problems associated with polycystic ovary syndrome.

Tip #5: Control your meal portions.

Americans consume excessively large meal portions. The more you are served, the more you will eat. Trim the size of your meal servings. Eat slowly and enjoy a meal. Wait for 20 minutes. If you are still hungry, then you can go back for another portion.

Tip #6: Have salad or soup at the beginning of some meals.

Medical studies have proven that eating a big salad at the beginning of the meal will result in fewer total calories eaten at the meal. Soup is another excellent food to help you feel full without consuming too many calories. Having soup or salad with a meal will cause you to eat fewer calories and improve your ability to lose weight.

And don’t forget, fewer calories will help you lose weight and improve your fertility.

Tip #7: Exercise daily.

We often feel that we’re too busy or rushed to exercise. However, not exercising is a luxury you cannot afford. PCOS women in particular must exercise more than the average person. Regular exercise has been shown to improve polycystic ovary syndrome and improve fertility.

As a minimum, try to walk or do other exercise for at least 30 minutes a day. More is better. Try a variety of exercise. For example, you might alternate aerobic exercise with weight lifting.

Tip #8: Control stress.

Chronic stress from any source — your job, your spouse, your family, your finances — disturbs your hormone balance, and causes you to gain weight around your midsection. Do what you can to improve any situation that is continually stressful for you. You can also work on changing your attitude towards a situation you perceive as stressful. In addition, be sure to take time for relaxation and restful sleep.

Tip #9: Join or form a PCOS support group.

Isolation is not helpful. Find other women who are going through the same thing you are and communicate frequently to give each other support and encouragement.

Tip #10: Consult with a knowledgeable health professional.

PCOS is a complex disease that is difficult to treat. Find at least one doctor who fully understands what PCOS is and has some innovative ways of treating it.

In conclusion, remember that eating the wrong foods — and living a sedentary and stress-filled life — will delay or prevent your return to good health. If you follow these Ten Tips, you’ll be amazed at how much control you have over PCOS and infertility.

Dr. Nancy Dunne and Bill Slater are co-authors of The Natural Diet Solution for PCOS and Infertility, which provides a detailed action plan to reduce excess weight, unwanted hair growth, hair loss, acne and other troubling PCOS symptoms — and improve your fertility.

Visit http://www.ovarian-cysts-pcos.com to get their free PCOS newsletter.

Bill Slater is the former co-founder of an integrative medicine clinic and consultant to naturopathic physicians. He has 25 years experience in the holistic health field.
Dr. Nancy Dunne is a licensed primary care physician in Missoula, Montana. Since 1989, her specialty is natural medicine for improving women’s health, especially PCOS and infertility.

Naturally Treat PCOS – Symptoms & Root Causes

How to Naturally Treat PCOS should be something every women who suffers from its symptoms knows about. Acne, weight gain, infertility, hair growth, period pain and others make life a terrible struggle for these women but there is hope! …

PCOS: A Guide to Symptoms and Treatment of Poly Cystic Ovarian …

Community for women to discuss family life, conception, pregnancy, adoption, parenting, and more.

PCOS and Acupuncture How to Use Acupuncture to Ease PCOS Symptoms …

There has been a lot of buzz about using acupuncture for PCOS symptoms. In this episode of the PCOS Challenge Radio Show on Wednesday August 26 2009 at 6pm EDT Sasha Ottey speaks to licensed acupuncturist Lynn Schwartz to help you learn …

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

Have a great day!

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Because there is no cure for PCOS, it needs to be managed to prevent problems. According to the U.S. Department of Health & Human Services, treatment is based on the symptoms each patient is having and whether she wants to conceive or needs contraception. Below are descriptions of treatments used for PCOS.

• Read the rest of this entry »

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WHY do women get PCOS?

What causes it? and why do so many women have it and why does it cause hairiness?

is it an ok thing to have (if your unfortuante to get it which i am!) in terms of that it isnt a seriously bad diease?

PCOS is a condition caused by a hormonal imbalance which results in menstrual irregularities, Read the rest of this entry »

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Polycystic Ovarian Syndrome (PCOS) affects 5-10 percent of pre-menopausal women, making it the most common female endocrine disorder. PCOS wreaks havoc on hormones: excessive amounts of insulin stimulate the ovaries to produce large amounts of testosterone. The result can be irregular periods and infertility, Read the rest of this entry »

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Yahoo! UK News Message Boards – Pregnancy – No IVF for the overweight?

>>Research has not proven that obese woman get PCOS or that PCOS causes weight gain, either way it is this disease that is currently preventing me from having a second child.< <

If you already have a child then as far as I'm aware Read the rest of this entry »

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