PCOS Relief
Polycystic Ovary Syndrome (PCOS) is one of the most alarming health conditions encountered by one out of 10 women worldwide. Because obviously, there is a rising number of women having obesity problems, it is believed that the chances for development of PCOS is also increasing. Most patients aim to adopt and use a drug-free PCOS treatment.
There are many simple and practical reasons why patients would naturally opt for a drug-free PCOS treatment. For one, natural treatments are proven to be free from any adverse side effects. There would be lower chances for complications that may result form the intake of a drug. Medications often are also too costly. With the increasing economic crunches, it is just practical if PCOS treatment would be done the natural and less costly way.
It ahs been found that overall and effective weight reduction would always be the best drug-free PCOS treatment. That is because a number of research efforts have found that obesity is a major factor why menstruation and ovulation is affected. Thus, if weight would be lowered to natural and recommended levels, menstruation and ovulation almost always naturalizes.
To attain a drug-free PCOS treatment [http://pcos-treatment.blogspot.com/2007/09/natural-treatment-for-pcos.html], it would be effective if diet and overall lifestyle would be improved. Taking low-carbohydrate food along with regular and strenuous exercise routines would help any PCOS patient shed off weight easily and quickly. Researchers found that is patients would derive carbohydrate requirements from wholegrain, fruits and vegetables, the result would be more tremendous and apparent.
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Charlene J. Nuble is a healthcare professional who loves writing about women’s issues, parenting, relationships and other health related stuffs. Click on the link to learn more about Drug-Free PCOS Treatment [http://pcos-treatment.blogspot.com/2007/09/natural-treatment-for-pcos.html]…
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The Missing Link Between Acne, Insulin Resistance And Constipation
Among homeopathic treatments for acne, we find alleviating constipation. Yet presently, no medical studies have made the direct link between bowel regularity and acne. Nevertheless, there is a clear relationship between a hormonal imbalance called “insulin resistance” and acne. Moreover, according to the American Dietetic Association, regularity is great for mitigating acne because regular bowel movements can reduce the chances of developing insulin resistance.
Insulin Resistance & Acne
The pancreas secretes the hormone insulin. The body needs insulin to access the body’s primary energy source- the blood sugar glucose. Insulin binds to key receptors in the blood in order to release glucose as the body requires more energy.
Insulin resistance happens when the normal amount of insulin the pancreas secretes proves insufficient to signal the release of glucose. So, to compensate, the pancreas secretes more insulin in order to free the needed glucose.
Insulin Resistance in PCOS
Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Substantial research has linked a rise in circulating androgens in PCOS patients to insulin resistance.
An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Moreover surplus androgen increases facial oil secretion. This extra oil can cause more clogged pores and acne.
Medical Treatment for Insulin Resistance
Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients’ fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.
Natural Treatment for Insulin Resistance
Besides using drugs to control insulin levels, the American Dietetic Association recommends a fiber-rich and therefore constipation preventing diet to help normalize the blood glucose
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and insulin levels.
The United States Department of Agriculture (USDA) recommends consuming 31 grams of fiber per day. Getting this amount of fiber would take enjoying roughly one of the following groups of fruits and vegetables:
7 raw avocados
13 fresh bananas
7 cups of blueberries
9 small apples
31 baked potatoes
15 red peppers
3 cups of cooked lentils
Surprisingly, regardless of all the health benefits of eating fruits and vegetables, the Food and Drug Administration still reports that Americans are not eating enough of Nature’s harvest.
In short, insulin resistance creates an upsurge in androgen hormone. And so, staying constipation free reduces the likelihood of developing insulin resistance and having more circulating hormones that can provoke an acne outbreak.
Whatever your acne facial regime involves, make certain to enjoy a few constipation-preventing foods like oat bran, spinach or apples everyday.
Sources:
Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56.
United States Department of Agriculture. Diet and Health: Food Consumption and Nutrient Intake Tables. August 17, 2004
Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.
Copyright (c) 2007 Naweko Nicole Dial
Article Directory: http://www.articledashboard.com
Naweko Nicole Dial San-Joyz founded Noixia, a San Diego based research firm dedicated to helping people enhance their image by offering custom skin solutions to people with acne scars on the face and body. San-Joyz is a Stanford graduate has appeared throughout the US promoting beauty through health consciousness. Anyone seeking healthy skin free of acne scarring can find custom, clinically proven solutions at htpp://www.Noixia.com.
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Yahoo! UK News Message Boards – Pregnancy – No IVF for the overweight?
You are wrong to assume that IVF is available free throughout the UK as this is not true. I am from Leeds and through no fault of my own I had to have both my fallopian tubes removed at age 29. I was given a course of IVF which was unsuccessful and that is it !
I have been with my partner (male) for 19yrs , have never drunk, smoked, been overweight and have always been in employment. I feel I should have the right to IVF on the NHS as my income is not good and we manage to get through each month without much left over to save for the appprox. £4000 charge in my area !
People can have breast enlargements , sex-change operations etc on the NHS because they are depressed about their bodies and yet no-one seems to care that I am depressed about mine !
The system is far from fair !
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